Wednesday, September 16, 2026

Jamie Erdahl Reflects On Rapid Transition To Hosting ‘Good Morning Football’

  • The former college point guard replaced longtime host Kay Adams last summer.
  • During the second week of the NFL season, ‘GMFB’s’ viewership increased by 39 percent.
Jamie Erdahl and cast of NFL Network's "Good Morning Football."
AP Photo/Diane Bondareff

NEW YORK — NFL Network’s Jamie Erdahl thinks of herself as a TV point guard, dishing passes to make her on-air teammates look good.

As host of “Good Morning Football,” the former point guard at St. Olaf College is running a fast break on NFLN’s morning show, along with castmates Peter Schrager, Jason McCourty, Kyle Brandt, and Will Selva.

During Week 1 of the 2023 NFL season, “GMFB” premieres were up 44% in overall viewers — and up 21% in the advertiser-coveted 18-49-year-old demo. In Week 2, overall viewership for fresh episodes increased 39% compared to the first two weeks of the 2022 season. Total daytime viewership for NFL Network through Week 2 rose 7%.

Schrager says the show does not receive marching orders from NFL headquarters on Park Avenue. But he hears anecdotally the show is on weekday mornings in practically every single NFL facility across the country. 

“They’re not necessarily watching the other shows. They’re watching us. If that’s our audience, let’s roll with it,” he said.

There are occasional arguments and debates similar to competing shows such as ESPN’s “Get Up” and “First Take.” But “GMFB” is mostly about smart, fun conversations, Schrager added. 

“We celebrate football. We don’t look to tear people down. We don’t look to scream if we don’t really feel it.”

Erdahl, a veteran of CBS Sports and NESN, talked to Front Office Sports about her experience since taking over the seven-year-old morning show from longtime host Kay Adams in July 2022. Excerpts:

FOS: “GMFB” interviews everybody in the league: Coaches, GMs, Players. Who do you think are the best interviews in the NFL?

Jamie Erdahl: In general, it’s the person who actually listens to the question and responds accordingly. You really start to grind your teeth at night about people who just spit the idioms back at you. (Buffalo Bills head coach) Sean McDermott comes on the show a lot. I think he’s fantastic because he treats football at the right times the same way we do all the time, which is that there are parts of football that can be really fun. And what we want on our show is to make somebody feel like they can come on and show the fun part of themselves. So anyone who just has that breath of fresh air, who doesn’t feel like we’re out to get them.

I think if you were in person with (Philadelphia Eagles coach) Nick Sirianni, he’s fantastic. He was playing basketball with Kimmi Chex at the Combine. But Sean McDermott, so far for me, has been one of my favorites.

FOS: Tell us about your experience over the last year. You not only replaced Kay but Jason McCourty had to succeed the popular Nate Burleson. 

JE: It’s been 13, 14 months since I’ve joined ‘Good Morning Football.’ Last year, I think for all four of us, that was a major change…It was tough on myself and my family. I moved my two little kids and my husband cross-country. I started the show the next week. It was so fast. Jason’s coming off of playing. He puts the pads away and starts doing television, an endeavor in which he has never done TV before, let alone three hours a day. 

But then also it’s taken me a year to appreciate how much of a change that must have been for Peter and Kyle, too. They had been without Nate for a season, but to go and change two of your people that you work with every day. It took a full year to get to know each other in a way that now, I feel like we are firing on all cylinders. It’s like when you’re dating somebody and you have to see them in all these different scenarios. I want to see you change a flat tire. I need to see you with your flight delayed six times. We have seen each other now through a lot of different scenarios, both good and bad.

And I think all of that comes to a point where now, once we hit the second season, the team chemistry is fantastic in a way that even if the times get tough, we have each other’s backs. And we also understand what makes each other tick. And I think that makes the shows really good and they move, they move really quick.

Michael Irvin

Michael Irvin Resumes NFL Network Duties After Lengthy Suspension

Michael Irvin’s indefinite suspension as an NFL Network analyst.
September 10, 2023

FOS: Word on the street is Commissioner Roger Goodell watches every morning while he’s on the treadmill. True?

JE: Man, I would be thrilled. We had (league EVP) Troy Vincent come in a couple weeks ago and he said he has us on in the morning. It’s up on (NFL headquarters on) Park Avenue. It’s such a compliment….(Goodell) is such a formative person in all of our lives. I mean, he is the ultimate decision-maker because of the shield that sits in the middle of our ‘Good Morning Football’ table. I’m like, nobody let the treadmill break and everybody should keep up on their cardio. And then ‘Good Morning Football’ will keep going.

For more on Erdahl, listen to her podcast with Senior Writer McCarthy on FOS Today.

This field is for validation purposes and should be left unchanged.

Sign up for
The Memo Newsletter

Get the biggest stories and best analysis on the business of sports delivered to your inbox twice every weekday and twice on weekends.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Linkedin
Whatsapp
Copy Link
Link Copied
Link Copied

What to Read

Stephen A. Smith: McAfee Has a ‘Different Set of Rules’ at ESPN

Smith signed a nine-figure contract with ESPN last year.
Aug 28, 2026; Kansas City, Missouri, USA; Kansas City Chiefs quarterback Patrick Mahomes (15) warms up against the Seattle Seahawks prior to a game at Arrowhead Stadium.

Mahomes Comeback Kicks Off ESPN ‘MNF’ Coverage

The two-time NFL MVP is completing a remarkable injury recovery.
Chairman of the Senate Commerce, Science, and Transportation Committee Senator Ted Cruz (R-TX) speaks during a committee event with the Artemis II crew members on Capitol Hill in Washington, D.C., U.S., May 12, 2026. REUTERS/Kylie Cooper

ESPN Faces Criticism for Giving Ted Cruz ‘GameDay’ Air Time

No opponents of the Protect College Sports Act have been interviewed on “GameDay.”

Revamped McAfee Kicking Contest Pays First Winner $1.2M

The contest has entered its fourth season on College GameDay.
podcast thumbnail mobile
Front Office Sports Today

9/15/26 – NFL Kickoff Ratings Dip, Ballmer Accepts Punishment, Sweeney Ad Backlash

0:00

Featured Today

Oct 4, 2025; Tempe, AZ, USA; General action during the first period of the game between the Arizona State Sun Devils and the Penn State Nittany Lions at Mullett Arena

How Military-Style Workouts in College Sports Get Dangerous

For elite athletes, high-intensity training can be “very appealing.”
September 6, 2026

Is Carolyn Tisch Blodgett the Future Face of Giants Ownership?

Amid changes at top of Giants ownership, eyes are on Tisch Blodgett.
September 4, 2026

Wild Transfer Window Shows How Premier League Towers Over Soccer

Spending in England vastly outstripped the rest of Europe.
September 3, 2026

Teams Are Spending Millions to Build Luxury Locker Rooms

It’s a recruiting pitch, a retention tool, and a seven-figure line item.
September 1, 2026

High School Football Sidelines Are Clogged With Content Creators

Administrators call these amateur newcomers the “pajama paparazzi.”
Sep 11, 2026; Melbourne, AUS; San Francisco 49ers wide receiver Mike Evans (5) makes a touchdown catch over Los Angeles Rams cornerback Jaylen Watson (35) in the second half at Melbourne Cricket Ground. Mandatory Credit: Kirby Lee-Imagn Images

Netflix’s Australia Game Ties YouTube’s NFL Numbers From Brazil

The subscription streaming service posted an increase in global viewership.
Aug 8, 2026; Canton, OH, USA; Chris Berman moderates the Pro Football Hall of Fame enshrinement at Tom Benson Hall of Fame Stadium. Mandatory Credit: Kirby Lee-Imagn Images
Exclusive
September 14, 2026

How ESPN Will Use Chris Berman in Its Super Bowl Coverage

Berman has covered 44 straight Super Bowls and watched all 60.
Oct 1, 2023; Houston, Texas, USA; Former Houston Texans JJ Watt speaks to the fans during his Ring Of Honor Ceremony at halftime during the game between the Texans and Pittsburgh Steelers at NRG Stadium. Mandatory Credit: Thomas Shea-USA TODAY Sports
Opinion
September 14, 2026

J.J. Watt Wasn’t Better Than Tony Romo—but He Was Good Enough

Watt will remain with CBS’s top team for at least two more weeks.
Sponsored

Drew Weatherford’s Bet on the Youth Sports Economy

Drew Weatherford discusses investing across the youth, college and professional levels.
The Herd
Exclusive
September 12, 2026

Colin Cowherd Buys Stake in EPL’s Ipswich

Other Ipswich investors include Marques Colston and Ed Sheeran.
KirkHerbstreit
September 11, 2026

Kirk Herbstreit Embraces College Football’s Influencer Era

“It’s a world of content,” the College GameDay host told FOS.
Jul 15, 2026; Indianapolis, Indiana, USA; Indiana Fever guard Sophie Cunningham (8) before the game against the Golden State Valkyries at Gainbridge Fieldhouse. Mandatory Credit: Trevor Ruszkowski-Imagn Images
September 10, 2026

Sophie Cunningham Drops Cohost West Wilson, Launches New Podcast

‘Show Me Something’ went dark in June.
Kenny Albert Fox Sports
September 10, 2026

Kenny Albert on His Broadcasting Family, 60 Stadiums, Missing RedZone

Albert is Fox’s longest-tenured NFL play-by-play man.